SUCCESS
IS STRONGER SIDE BY SIDE!
EMPOWERED COACHING OFFERS private small group strength and conditioning in DUBBO NSW where busy humans & athletes go to look, move & feel better. Operating our of the "Iron Foundry" functional gym space we offer PT, small group sessions (both youth and adult), athlete performance & online coaching so people can achieve greatness.
BUT MORE IMPORTANTLY appreciate their ADVENTURE!
WE'VE WORKED WITH LOCAL LEGENDS!
STRENGTH & CONDITIONING COACHING DUBBO
SUCCESS IS STRONGER
SIDE BY SIDE!
EMPOWERED COACHING OFFERS private small group strength and conditioning in DUBBO NSW where busy humans & athletes go to look, move & feel better. Operating our of the "Iron Foundry" functional gym space we offer PT, small group sessions (both youth and adult), athlete performance & online coaching so people can achieve greatness.
BUT MORE IMPORTANTLY appreciate their ADVENTURE!
WE'VE WORKED WITH LOCAL LEGENDS!
INTRODUCING
THE HIGH PERFORMANCE PROGRAM
AGE 15+ Bringing an ELITE training environment to the regional community
STARTING IN TIMETABLE MONDAY AUG 18th
3 different membership options available
based on commitment level
100% risk free - 30 day money back guarantee
Here's what you get:
Sport Specific Programming
Athlete in gym group sessions
Access to 5 days of programming / week
Your own Strength & Conditioning coach
Killer team environment of athletes chasing goals
"Would highly recommend this program for any aspiring young athlete"
"Testimonial lorem ipsum dolor sit amet, consectetur adipisicing elit." - Name
OUR SERVICES
WHEN FUNCTIONALITY & PERFORMANCE MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.
OUR SERVICES
WHEN FUNCTIONALITY & PERFORMANCE MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.
ADULT SMALL GROUP S&C
Helping busy humans look, move and feel better through science backed training.
YOUTH PERFORMANCE S&C
Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.
HIGH PERFORMANCE ATHLETE
Improve Athleticism With A Strength & Conditioning Program That Guarantees Results.
PERSONAL TRAINING
Fast track your results through personalisation, work 1:1 or 2:1 in a session specific to your movement goals!
ONLINE COACHING
Have you always wondered what it was like to be apart of our crew, well this is your chance from afar!
PROGRAMMING ONLY
Training from afar? Don't need an online coach but would like to get your hands on PREMIUM programming
ADULT SMALL GROUP S&C
Helping busy humans look, move and feel better through science backed training.
YOUTH PERFORMANCE S&C
Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.
HIGH PERFORMANCE ATHLETE
Improve Athleticism With A Strength & Conditioning Program That Guarantees Results.
PERSONAL TRAINING
Fast track your results through personalisation, work 1:1 or 2:1 in a session specific to your movement goals!
ONLINE COACHING
Have you always wondered what it was like to be apart of our crew, well this is your chance from afar!
PROGRAMMING ONLY
Training from afar? Don't need an online coach but would like to get your hands on PREMIUM programming
OUR SESSION TIMETABLE
Where we build better humans, better athletes & better leaders!
MONDAY
5:20am - 6:10am Adult S&C
6:20am - 7:10am Adult S&C
3:45pm - 4:45pm Youth S&C
4:45pm - 5:45pm High Performance Athletes
5:45pm - 6:35pm Adult S&C
TUESDAY
6:20am - 7:10am Adult S&C
3:45pm - 4:45pm Youth S&C
4:45pm - 5:45pm High Performance Athletes
5:45pm - 6:35pm Adult S&C
WEDNESDAY
5:20am - 6:10am Adult S&C
6:20am - 7:10am Adult S&C
4:00pm - 5:00pm Youth S&C
5:00pm - 5:50pm Adult S&C
THURSDAY
6:20am - 7:10am HYBRID (Adult/Athlete)*
4:00pm - 5:00pm Youth S&C
5:00pm - 5:50pm HYBRID (Adult/Athlete)*
FRIDAY
5:20am - 6:10am Adult S&C
6:20am - 7:10am Youth S&C
7:20am - 8:10am Adult S&C
SATURDAY
8am - 9am HYBRID (Adult/Athlete)*
*Athletes have the option to come into this time slot to complete their programmed session & you can ask the coach questions, but it won't be an athlete exclusive run class.
**Empowered Coaching also offers private sessions made by appointment, please check the personal training tab
So, if you want a more personalised, supportive and engaging training experience, this is the gym for you.
Are you ready to appreciate the adventure?
Address
20 Depot Road, Dubbo
New South Wales, AUS 2830
(The iron Foundry)
Contact
In Gym Coach Hours (unless PT)
Mon - Thurs:
5:20am - 10:30am
4pm - 6pm
Fri:
5:20am - 10:30am
Sat:
7am - 8:30am
Location Directions
© 2022 EMPOWERDED PERFORMANCE COACHING