EMPOWERED COACHING DUBBO
EMPOWERED COACHING OFFERS private small group strength and conditioning in DUBBO NSW where busy humans & athletes go to look, move & feel better. Operating our of the "Iron Foundry" functional gym space we offer PT, small group sessions (both youth and adult), athlete performance & online coaching so people can achieve greatness. BUT MORE IMPORTANTLY appreciate their ADVENTURE!
INTRODUCING EMPOWERED COACHING DUBBO
School Holiday Programs
Elite Athlete 2hr Training Session
Wednesday 16th April 9am - 11am
Here's what you'll learn:
About different training phases
The key physical qualities that separate top performers
How elite athletes train smarter, not just harder
Why strength, power, and speed need to be developed differently
Total value: $70
Today Just $50
"Training plans relavent to his chosen sport!"
"Em has recently commenced strength and conditioning with my son. She is positive and motivating. Em has brought training plans relevant to his chosen sport and explanation as how it is applied to his game" - Lucius
Youth Athlete 4hr School Holiday Camp
Thursday 17th April 9am - 1pm
Here's what you'll learn:
Strength & Movement Fundamentals
Improve reaction time, acceleration, and overall game performance
Enhance coordination, balance, and control through fun and engaging drills
Work on communication, leadership, and confidence-building
Total value: $100
Today Just $85
"Coaching Clinics are amazing!"
"Em's coaching clinics are amazing!! My 12 year old daughter enjoyed the day so much, full of team building, skills, and nutritional information to be a strong netball player" - Chelsea
So, if you want a more personalised, supportive and engaging training experience, this is the gym for you.
Are you fired up?
Address
20 Depot Road, Dubbo
New South Wales, AUS 2830
(The iron Foundry)
Contact
© 2022 EMPOWERDED PERFORMANCE COACHING
In Gym Coach Hours (unless PT)
Mon - Thurs:
5:20am - 10:30am
4pm - 6pm
Fri:
5:20am - 10:30am
Sat:
7am - 8:30am
Location Directions
