EMILY COGGAN
“ Life's an adventure, so let's live it that way!”
For those of you who don’t already know me, my name is Emily Coggan and ever since I completed my bachelor of exercise and sport science my life's passion has been helping build better humans, better athletes and better leaders, all whilst encouraging them to appreciate the adventure along the way!
Health, Fitness & Growth
I have always pursued my passions for health, performance and growth. When I finished school it was never a question that this was the path I was destined to take. As an exercise and sport scientist I get excited about the unique opportunity I get to not only coach but
educate
the individuals I get to work with which is what makes my coaching style so different to the rest.
Creating the platform
To help account for the lack of health and performance resources in regional areas I decided to create my own platform one random night in 2022. As a central west athlete born and bred I understand the frustrations and decided to do something about it to make QUALITY training MORE ACCESSIBLE.
What it's grown to become
Empowered started with private youth athlete work and has now extended to all individuals to help improve their life performances in whatever stages they may be! The trust in the individuals I work with is something that I’ll never take for granted and to continue momentum I decided to open up a more permanent space. I am now ready to take YOUR fitness and performance to the next level too.
So if you’re looking to become a better human, better athlete and/or better leader then this space is for you!
For those of you who don’t already know me, my name is Emily Coggan and ever since I completed my bachelor of exercise and sport science my life's passion has been helping build better humans, better athletes and better leaders, all whilst encouraging them to appreciate the adventure along the way!
Health, Fitness & growth
I have always pursued my passions for health, performance and growth. When I finished school it was never a question that this was the path I was destined to take. As an exercise and sport scientist I get excited about the unique opportunity I get to not only coach but educate the individuals I get to work with which is what makes my coaching style so different to the rest.
Creating the platform
To help account for the lack of health and performance resources in regional areas I decided to create my own platform one random night in 2022. As a central west athlete born and bred I understand the frustrations and decided to do something about it to make QUALITY training MORE ACCESSIBLE.
What it’s grown to become
Empowered started with private youth athlete work and has now extended to all individuals to help improve their life performances in whatever stages they may be! The trust in the individuals I work with is something that I’ll never take for granted and to continue momentum I decided to open up a more permanent space. I am now ready to take YOUR fitness and performance to the next level too.
So if you’re looking to become a better human, better athlete and/or better leader then this space is for you!
So, if you want a more personalised, supportive and engaging training experience, this is the gym for you.
Are you fired up?
Address
20 Depot Road, Dubbo
New South Wales, AUS 2830
(The iron Foundry)
Contact
© 2022 EMPOWERDED PERFORMANCE COACHING
In Gym Coach Hours (unless PT)
Mon - Thurs:
5:20am - 10:30am
4pm - 6pm
Fri:
5:20am - 10:30am
Sat:
7am - 8:30am
Location Directions
