ABOUT US
OUR MISSION IS TO "BUILD BETTER HUMANS, BETTER ATHLETES & BETTER LEADERS!"
OUR MISSION IS TO "BUILD BETTER HUMANS, BETTER ATHLETES & BETTER LEADERS!"
our journey
Born from a deep-rooted passion for netball and sport, Empowered Coaching Dubbo was created to help bridge the gap in health and performance resources across regional areas. As a Central West athlete born and bred, Em understood the frustrations of limited access to quality training — so one random night in 2022, she decided to create her own platform to make evidence-based, high-quality coaching more accessible. While the business’s roots are proudly grounded in Dubbo, NSW, the energy, commitment, and community that started it all have grown far beyond the court and the gym — creating a powerful movement built on education, performance, and personal growth. As it continues to build better humans, better athletes, and better leaders, this is the journey of Empowered Coaching Dubbo so far.
what it's grown to become
Empowered Coaching Dubbo started with private youth athlete coaching and has since expanded to support individuals at all stages of life, helping them improve their performance, health, and overall well-being. The trust placed in the people Em works with is something she will never take for granted, and to continue building momentum, she decided to open a more permanent training space. She is now ready to help take your fitness and performance to the next level.
If you’re looking to become a better human, better athlete, and/or better leader, this space is for you!
OUR FOUNDER
For those who haven’t met her yet, Em is the founder and head coach of Empowered Coaching Dubbo. Ever since completing her Bachelor’s degree in Exercise and Sport Science, her life’s passion has been to build better humans, better athletes, and better leaders — all while encouraging them to appreciate the adventure along the way.
Em has always pursued her passion for health, performance, and growth, and it was never a question that this was the path she was destined to take. As an Exercise and Sport Scientist, she thrives on the unique opportunity to not only coach but also educate the individuals she works with — a philosophy that sets her coaching style apart.
Alongside her coaching career, Em has competed as a semi-professional athlete in the Sydney Netball Premier League and taken on obstacle course racing and ultra-endurance events. She’s someone who will throw her hat in the ring and give anything a crack, believing that every challenge brings new tools, lessons, and empathy that make her a better coach.
Her motto perfectly sums up her approach to life and coaching: “Life’s an adventure.”
our journey
Born from a deep-rooted passion for netball and sport, Empowered Coaching Dubbo was created to help bridge the gap in health and performance resources across regional areas. As a Central West athlete born and bred, Em understood the frustrations of limited access to quality training — so one random night in 2022, she decided to create her own platform to make evidence-based, high-quality coaching more accessible. While the business’s roots are proudly grounded in Dubbo, NSW, the energy, commitment, and community that started it all have grown far beyond the court and the gym — creating a powerful movement built on education, performance, and personal growth. As it continues to build better humans, better athletes, and better leaders, this is the journey of Empowered Coaching Dubbo so far.
our journey
Born from a deep-rooted passion for netball and sport, Empowered Coaching Dubbo was created to help bridge the gap in health and performance resources across regional areas. As a Central West athlete born and bred, I understood the frustrations of limited access to quality training — so one random night in 2022, I decided to create my own platform to make evidence-based, high-quality coaching more accessible. While our roots are proudly grounded in Dubbo, NSW, the energy, commitment, and community that started it all have grown far beyond the court and the gym — creating a powerful movement built on education, performance, and personal growth. As we continue to build better humans, better athletes, and better leaders, this is the journey of Empowered Coaching Dubbo so far.
our journey
Born from a deep-rooted passion for netball and sport, Empowered Coaching Dubbo was created to help bridge the gap in health and performance resources across regional areas. As a Central West athlete born and bred, I understood the frustrations of limited access to quality training — so one random night in 2022, I decided to create my own platform to make evidence-based, high-quality coaching more accessible. While our roots are proudly grounded in Dubbo, NSW, the energy, commitment, and community that started it all have grown far beyond the court and the gym — creating a powerful movement built on education, performance, and personal growth. As we continue to build better humans, better athletes, and better leaders, this is the journey of Empowered Coaching Dubbo so far.
what it's grown to become
Empowered Coaching Dubbo started with private youth athlete coaching and has since expanded to support individuals at all stages of life, helping them improve their performance, health, and overall well-being. The trust placed in the people Em works with is something she will never take for granted, and to continue building momentum, she decided to open a more permanent training space. She is now ready to help take your fitness and performance to the next level.
If you’re looking to become a better human, better athlete, and/or better leader, this space is for you!
what it's grown to become
Empowered started with private youth athlete work and has now extended to all individuals to help improve their life performances in whatever stages they may be! The trust in the individuals I work with is something that I’ll never take for granted and to continue momentum I decided to open up a more permanent space. I am now ready to take YOUR fitness and performance to the next level too.
So if you’re looking to become a better human, better athlete and/or better leader then this space is for you!
OUR FOUNDER
For those who haven’t met her yet, Em is the founder and head coach of Empowered Coaching Dubbo. Ever since completing her Bachelor’s degree in Exercise and Sport Science, her life’s passion has been to build better humans, better athletes, and better leaders — all while encouraging them to appreciate the adventure along the way.
Em has always pursued her passion for health, performance, and growth, and it was never a question that this was the path she was destined to take. As an Exercise and Sport Scientist, she thrives on the unique opportunity to not only coach but also educate the individuals she works with — a philosophy that sets her coaching style apart.
Alongside her coaching career, Em has competed as a semi-professional athlete in the Sydney Netball Premier League and taken on obstacle course racing and ultra-endurance events. She’s someone who will throw her hat in the ring and give anything a crack, believing that every challenge brings new tools, lessons, and empathy that make her a better coach.
Her motto perfectly sums up her approach to life and coaching: “Life’s an adventure.”
OUR FOUNDER
For those who haven’t met her yet, Em is the founder and head coach of Empowered Coaching Dubbo. Ever since completing her Bachelor’s degree in Exercise and Sport Science, her life’s passion has been to build better humans, better athletes, and better leaders — all while encouraging them to appreciate the adventure along the way.
Em has always pursued her passion for health, performance, and growth, and it was never a question that this was the path she was destined to take. As an Exercise and Sport Scientist, she thrives on the unique opportunity to not only coach but also educate the individuals she works with — a philosophy that sets her coaching style apart.
Alongside her coaching career, Em has competed as a semi-professional athlete in the Sydney Netball Premier League and taken on obstacle course racing and ultra-endurance events. She’s someone who will throw her hat in the ring and give anything a crack, believing that every challenge brings new tools, lessons, and empathy that make her a better coach.
Her motto perfectly sums up her approach to life and coaching: “Life’s an adventure.”
Are you ready to
"appreciate the adventure?"
So, if you want a more personalised, supportive and engaging training experience, this is the gym for you.
Are you ready to
"appreciate the adventure?"
So, if you want a more personalised, supportive and engaging training experience, this is the gym for you.
Address
20 Depot Road, Dubbo
New South Wales, AUS 2830
(The iron Foundry)
Contact
In Gym Coach Hours (unless PT)
Mon - Thurs:
5:20am - 10:30am
4pm - 6pm
Fri:
5:20am - 10:30am
Sat:
7am - 8:30am
Location Directions
© 2022 EMPOWERDED PERFORMANCE COACHING